Up Your Game

Did you know that hypnosis can help you improve your game? … More Up Your Game

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Reiki through therapeutic touch- It’s not magic, but the experience is magical

So what is this Reiki stuff people keep talking about?   Simply put, Reiki is a Japanese healing technique that promotes balance, healing and wellness for the mind, body and spirit.   It is becoming more widely accepted in the mainstream as a modality that can help manage numerous emotional and physical ailments, but we’ll … More Reiki through therapeutic touch- It’s not magic, but the experience is magical

Hypno Tip

Have you been meaning to meditate, be mindful and manifest a better day but just can’t find the time to get it all in? Mini mantra’s are a great way to pause, quickly but meaningfully and to set your tone for the day. There is also a hypnotic aspect to it because in mantra form … More Hypno Tip

Announcement: Healthy Living Hypnosis, Now Healthy Living Hypnosis & Massage

Andrea Moss Autry, CHt, LMT will be adding massage therapy to her menu of services beginning in early October 2015. Andrea currently provides mind, body and spirit services through hypnotherapy and reiki.  She focuses her practice on the management of pain and chronic medical conditions, cancer, addiction, PTSD, anxiety, depression and stress.  “I’m thrilled to … More Announcement: Healthy Living Hypnosis, Now Healthy Living Hypnosis & Massage