Letting Go Of Other Peoples Crap And Keeping Yours To Yourself My mom and I were driving down the road, chatting about life, spirituality and the energetic and symbolic implications of driving a clean “vehicle” as I’d just been bragging about washing my literal vehicle for the first time in months. No biggie, just typical, … More The Fallout That We Create
As I write this, I’m steeling myself for some backlash from avid “hackers” be they of the bio (a la Dave Asprey) or life design , but let me say this to you out there. I come in peace! I’m not disparaging the tips, tricks and processes that keep you guys feeling, looking and living … More Why Are We “Hacking” Our Lives?
Did you know that hypnosis can help you improve your game? … More Up Your Game
Now that we are head-long in to 2017, let’s stop and assess how we are all doing with our resolutions. Are you going strong? If you have found yourself losing your resolve or giving up all together there are ways you can renew your desire to create changes. Did you know that by shifting your … More Resolution Vs. Intention
So what is this Reiki stuff people keep talking about? Simply put, Reiki is a Japanese healing technique that promotes balance, healing and wellness for the mind, body and spirit. It is becoming more widely accepted in the mainstream as a modality that can help manage numerous emotional and physical ailments, but we’ll … More Reiki through therapeutic touch- It’s not magic, but the experience is magical
Have you been meaning to meditate, be mindful and manifest a better day but just can’t find the time to get it all in? Mini mantra’s are a great way to pause, quickly but meaningfully and to set your tone for the day. There is also a hypnotic aspect to it because in mantra form … More Hypno Tip
Andrea Moss Autry, CHt, LMT will be adding massage therapy to her menu of services beginning in early October 2015. Andrea currently provides mind, body and spirit services through hypnotherapy and reiki. She focuses her practice on the management of pain and chronic medical conditions, cancer, addiction, PTSD, anxiety, depression and stress. “I’m thrilled to … More Announcement: Healthy Living Hypnosis, Now Healthy Living Hypnosis & Massage